Simple steps for youthful eyes!
4:31 PM | 
Posted by
Willene
Courtesy of Dr Weil.com
- Wear sunscreen. Ultraviolet rays can weaken collagen, causing premature wrinkling and sagging.
- Invest in quality sunglasses. Look for ones that block out UVA and UVB rays.
- Don't smoke. It affects the blood supply that keeps skin tissue looking healthy and supple.
- Use a moisturizer for hydration.
- Consider a vitamin A cream, which can help prevent wrinkles and minimize ones you already have.
- Cool down inflammation around your eyes. Puffy eyes can be addressed with cucumber slices, cold spoons or chilled teabags.
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About Me
- Willene
- I have a passion for health and the prevention of disease.Even though my profession was in the health care field as a RN, my awareness of the role we can play in our own health began over 30 years ago when my husband became chronically ill. I started by checking out the foods we were eating. I learned that many foods contained unhealthy preservatives. Much to my kids objection, I limited the amount of sugar in the foods I bought. Over the years, my food purchases changed as more options were offered. Today we can actually purchase healthy foods that also taste good. About 9 years ago I became aware of the harmful and caustic chemicals in the personal care and home care products I was using. I thought the products on the grocery store shelves were safe to use. I learn how untrue that is and found an online wellness store to shop at. I now have peace of mind knowing that my personal care and household products are not putting me at risk for disease.
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